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INTELLECTUAL HEALTH


TURMERIC - BEAUTY SKIN FOOD

This humble, inexpensive and easy to find ingredients has a long therapeutic history in Thailand. People  in the old ages mixed turmeric with honey for treating skin and digestion disorders. 

Turmeric contains  "curcurmin",  which is very well-known for antioxidant and anti-inflammatory effects.  It purifies the blood and speed-up the tissue healing.  In many Asian spa culture, turmeric has been used in combination with rose or floral oils to beautify  the skin; making it more glowing, soft and healthy-looking. 

For your beauty routine, mix turmeric well with rose water.  Add one tablespoon of honey with a few drop with pure essential oil in the mixed ingredients. Then apply  it on the body,  and rub your skin gently with a loofah. Follow this beauty routine once or twice a week to receive an effective result!

Should you wish to  follow our skin and food recipes,  connect with us at facebook.com/banbureeresort.