YOGA

You are welcome to join the session whether you are a complete beginner or you are already an advanced practitioner. The yoga instructors provide modifications and advancements so that everybody can work to their level. Learn techniques for living in a calmer and more resilient life while you relax and unwind in this beautiful and tranquil corner of Koh Samui. Discover gentle techniques to help you adjust the way you deal with the stress that surrounds you in your everyday life and you will start to find answers to your needs.

Time tables of Yoga & Exercise

DateTime of MeditationTime of YogaTime of Exercise
Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

8:30-9:00

8:30-9:00

8:30-9:00

8:30-9:00

No Class

8:30-9:00

No Class

9:15-10:15

9:15-10:15

9:15-10:15

9:15-10:15

No Class

9:15-10:15

No Class

10:30-11:30 Pilates

10:30-11:30 Spine Healing

10:30-11:30 Pilates

10:30-11:30 Body Toning

No Class

10:30-11:30 Kids Yoga

No Class

Each session includes stretching with massage.

 

Achieve a specific goal, like injury rehabilitation, detox, stress management or weight loss with unlimited monthly access and personalized support!


300 THB/ session  (Kids Yoga 200 THB/ 30 min)
10 sessions: 2.000,- THB
Unlimited access for 30-days: 3.000,- THB /person
Private session: 1.200,- THB /person

Open